The Rhythm Centre

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Sweat Your Prayers

Sweat Your Prayers® based on Gabriel Roths extra ordinary teachings This new tribal community comes together on Sundays This movement gathering brings our individual spiritual 5Rhythms® practice workout onto the specially sprung dance floor of the Brush factory Studios in Fremantle . This gentle Movement practice guides you through the maps of the rhythms which are Flowing, Staccato, Chaos, Lyrical and Stillness The benefits takes us into a feeling state of Im possible for transformation which is the reward for all your energy in turning up .
To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past.
Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge or on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. -Gabrielle Roth


Doubt paralysis/immobilizes us and makes the possible impossible on and off the dance floor Using the energy of our body to give us the courage to move into the heart space is possible if you are committed to the 5 rhythms dance and movement practice . The secret of change is to focus all your energy not on fighting the past physical challenges but creating and building new options for the future . None of us are perfect in our movements of life. If you think small you will stay small .Today re set your mindset and move through what is impossible to find the solutions and dreams to what is possible on the dance floor .

Join us Sunday Oct 11th at 9.30 am -10.30 am at the Brush Factory Studio Fremantle Youll love the dance floor and space See you there. Remember procrastination to move your body is the art of keeping up with what you have moved yesterday We need to move everyday to have the benefits of exercise for maintenance and self care of our bodies .


Such a gift by the Rhythm Centre Generous Charity to sponsor and offer the first Introduction to Dance Movement Therapy at the beautifully appointed Western Australian Ballet Studios
Thanks to Dr Sohini Chakabroty for her expertise in delivering her introduction to the Sampoornata (fullfillment ) innovative approach to DMT She now has opened a door into the realm of professional training in Australia for those that wish to take this work into the wider community
Having 7 dance movement practioners from Kolkata Sanved there to support her work was fantastic After completing a two year training program, these DMT trainers become the instructors that implement the Sampoornata curriculum, earning a livelihood through their talent and dedication.
Kolkata Sanved has partnered with The Rhythm Centre Generous Charity to draw attention and awareness to various iHuman trafficking issues.
Kolkata Sanved has worked with thousands of young girls and boys in shelters, hospitals, mainstream schools, railway platforms, and orphanages and has pioneered the use of Dance Movement Therapy as an alternative form of rehabilitation in Southeast Asia We cant wait to have you back to Perth so we can support you in getting a Centre of Excellence in Kolkata India

Join us on the dance floor at the Brush factory studio in Fremantle to experience this beautiful practice of this 5 Rhythms Movement Map. We invite you to move in a wave through the various rhythms which are Flowing Staccato Chaos Lyrical and Stillness The benefits of this movement practice is it allows you to release your old patterns of behaviour and find the freedom of the new .

We invite you to experience this wave of music by diving into the energy of this dance Movement is a gift and should be cherished daily as part of our self care process . We invite you to explore conflict between power and powerlessness through this expressive movement session Its when we move into powerlessness that we find hope The acknowledgement of this actually is empowering !

Have some fun Join us all welcome All sizes All age groups All fitness levels You are invited to find your own unique dance / movement through the pulse of the music. To arrive finally into the meditative state of stillness Bring a friend and we offer you a discount See face book to book or send us a email on

The Rhythm Centre Generous Charity

Join our 5 rhythms classes at Brush Factory in Fremantle on Thursday 4th July
The 5 rhythms dance benefits your health and wellness of your body . It give you a new lease of live Its proven research is it is away to stay fit for people of all ages shapes and sizes It has a wide range of physical and mental benefits including increased mental cognitive allertness Sweat your Prayer’s is a dance workout supported by the groups massive energy .
Created by Gabrielle Roth, this practice brings the wisdom of a ancient freedom spiritual dance practices\ onto each dance floor.
The progressive 5 rhythm maps guides the dancers to explore distinct rhythmic patterns:– which includes Flowing, Staccato, Chaos, Lyrical, and Stillness –
The 5 rhythm practice is grounding and energizing,
Join us in Fremantle each Thursday at the Brush factory Studio for our weekly meditative dance practice
See our face book page for current information or ontact us on if youd like to be on our crew team

Dance Therapy Orientation Workshop

“What will I find on the other side of all that I know ” Gabrielle Roth
We invite those interested in gaining insight into Dance Movement Therapy and what it has to offer for their individual practices in Health and Wellness.

Counseling or other alternative Integrative or Education settings.
This fantastic workshop will focus on nonverbal expression and communication through movement..
Integrative creative ingredients such as music ,movement ,fun ,play and intuitive expressive facilitation will be taught by qualified Dance Therapists.
This rich approach will be complimented by group dialogues and sharing in a vibrant non-judgemental safe dance space .

The participants will explore and play with various themes presented.
As well as presenting cultural social and gender differences in movement patterns; and various psycho-therapeutic approaches , tools ,and resources for self-expression and processes inherent in dance therapy will be presented .
For further information about this workshop please contact
This workshop will be held at the wonderful studio of the Western Australian Ballet in Maylands .
Please Book EARLY to avoid disappointment
We strongly encourage BOOKING in advance for this program . This guarantees you a place and allows us to communicate any unforeseen event scheduling changes with you.
Please note, tickets are required for entry to this workshop event .
No prior experience in dance, movement or drama necessary. You’re welcome to come as you are (bring comfortable clothing).
This workshop is now being offered now only a few times a year.
Dates: Friday 12 July
Time 6 pm-9pm
Saturday 13 July
Time 1-5 pm
Sunday 14 July
Time 1-5pm
Email us on to to book
Cost early bird discount $ 375 dollars by June  25th  2019
Normal price $395 dollars
Proceeds from this event will go towards the Rhythm Centre Generous Charity fundraising for a Centre of Excellence in Kolkata India.

The Rhythm Centre

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