Movement A breast™
Living inside and outside an expanded palate of moving. Movement A breast –Is about integrating and re-organizing one self .Coming home to your body .Checking in with your feelings and sensations in the present . Your body marks the transition between the outer world and your inner world . Your skin is the threshold between these two worlds . Membranes of cells , internal organs , muscles , bones.
Moving by Engaging ,Playing and Exploring your body bringing us in touch with ourselves to remind us what is important in our lives .Enhancing our connection with a feeling of oneness between ourselves and others ,animals , and nature .We feel our senses with the Rhythms of the earth . Experience our waves of emotions which is the layer of inner energy.
Awakening the inner ,outer, layers of our body. We learn to listen to what is going on inside of us and bring that into motion. We explore ,travel and connect with the body as a pathway to give us clarity .Paying close attention to what is awakened within. We create a restorative environment where we re -connect with our divine self, which transcends time and space. We give our bodies permission to move and give acceptance to the space to whatever is showing up.This flowing feminine rhythm brings us home inside our body, heart, mind, soul and spirit.
Moving A breast is a unique program designed to embody self-awareness for health and well-being. To understand our selves in light of our feelings in the present and discover the richness that exists within each of us .
To trust in embodied awareness and sense that with one’s own experiences restores trust and the ability to use positive and negative feelings ,comforts and pain as a reliable source to learn from.
Movement A breast mindful body practice’s will engage gently to help restore optimal functions resulting from your breast cancer. Awareness through this practice will help you discover and develop a more encompassing sense of embodied self-awareness .
We invite you to discover the body ‘s wisdom through MovementAbreast as a thread to your embodied self-awareness and the ability to be in touch with the present with gratitude .